Politicize your yoga for collective healing.
Yoga is a neutral tool: It can be used as a weapon or for liberation. I help yoga practitioners, conscious parents, and politicized healers use yoga for its liberatory potential, while educating on its weaponization.
About Me
Hi, I’m Sheena Sood
I’m a sociologist, activist scholar, and politicized healer. While not studying social movements and healing justice, yoga and decolonization, and immigration and cross racial and transnational solidarity—I curate yoga programs, workshops, and retreats for youth, adults, and yoga studios. My offerings help you purpose yoga and spirituality toward compassionate love, unity, and social justice liberation.
Let’s Connect
Yoga
Let’s consider how yoga practices are used as tools for healing justice and decolonial politics. I inquire how activist collectives use embodiment practices as a liberatory balm for collective grieving, burnout, and resilience to sustain their activism.
Healing Justice
As much as yoga has historically and contemporarily been weaponized, it also carries liberatory potential and can be purposed toward the collective healing of our most oppressed communities.
Writing & Scholarship
Learn about my research and see what I’ve published in journal articles, book chapters, and editorials for international outlets.