SOLSTICE CHAKRA YOGA RETREAT SCHEDULE

JUNE 17 - 22, 2022

*Schedule is tentative and subject to change based on country-wide COVID protocol and regulations

 

Friday, June 17: Arrival

 

  • Shuttle Transportation from MBJ airport to Jakes Hotel 

    • (Arrive by 2 pm on June 17th or day before)

  • Group tour of Jakes Hotel property

  • Welcome Dinner feat. entertainment by Stephen Wise

    • For all participants

  • Chill/Journal/Sleep

 

Saturday, June 18: Rooting in the land & Flowing into our Our Truest Selves

 

  • Coffee, Tea, Fruit, & Refreshments

  • Morning Meditation & Yoga (Rooting in Ourselves & the Land)

  • Breakfast at Jakes or On Your Own (OYO)

  • Yoga/Chakra Philosophy: Intro to the Chakras, Root Focus

  • Lunch & Free Time

  • Evening Restorative yoga (Sacral Chakra: Flow from Earth to Water)

    • Walking Meditation Activity on the shore 

  • Dinner at Jakes or Jack Sprat or OYO

  • Chill/Journal/Sleep

 

Sunday, June 19: Solar Plexus Activation

 

  • Coffee, Tea, Fruit, & Refreshments

  • Morning Meditation & Yoga (Rising: Sacral to Solar - The Warrior Within)

  • Breakfast

  • Daytime Excursion to YS Falls with Solar Chakra Activity

  • Evening Yoga Nidra Practice

  • Dinner at Jake’s

 

Monday, June 20: Opening to Our Heart’s Desires

 

  • Coffee, Tea, Fruit, & Refreshments

  • Morning Meditation & Yoga (Heart Opening Practice)

  • Breakfast

  • Yoga/Chakra Philosophy: Heart Chakra - Love & Abundance

  • Lunch & Break (till 3 pm)

  • Field Trip to Ancestral Wisdom Preserve: Farm Tour & Fruit Harvesting

  • Drive from AWP to Lovers Leap

  • Restorative Yoga Class at Lovers Leap

  • Watch Sunset at Lovers Leap

  • Depart for Jakes

  • Dinner at Jake’s or On Your Own + Chill/Journal/Sleep

 

Tuesday, June 21: Intuitive Healing through our Throat & Third-Eye Chakras

 

  • Coffee, Tea, Fruit, & Refreshments

  • Morning Meditation & Yoga: (Throat Chakra: Listening, Speaking, & Honoring our Truth)

  • Breakfast

  • Yoga/Chakra Philosophy: The Throat and Third-eye chakras)

  • Lunch & Break

  • Evening Sunset Restorative yoga

  • Sound Bath Healing with Stephen Wise

  • Dinner at Jake’s

  • Chill/Journal/Sleep

 

Wednesday, June 22: Crown Chakra Shine: Sustaining Our Spiritual Well-Being

  • Coffee, Tea, Fruit, & Refreshments

  • Closing practice & Crown Chakra Ceremony 

  • Breakfast

  • Free time

  • Check out by noon (Reservations at Jakes - Packed lunch from Jakes with check out)

  • Shuttles will depart to Montego Bay Airport as needed