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Group Yoga Class - Customize the Time!

Book Sheena for a yoga session for your organization or workplace.

  • 150 US dollars
  • Baltimore Avenue

Service Description

Want to bring yoga to your workplace, collective, or team? I would love to curate a 60-75 minute yoga class for your team. Book Sheena for a gentle hatha yoga session as we come together to anchor ourselves in techniques that can help us de-stress and connect with our inner self. In this practice, we will concentrate on strengthening our physical and mental wellbeing by using asana (physical postures), pranayama (breathing techniques), and meditation technologies that tap us into our mind, body, and spirit. This class is supplemented with liberatory philosophy geared toward fueling our spirits for transformative love and embodied praxis.

Upcoming Sessions

Cancellation Policy

The cancellation policy varies according to the service and program that a client is booking. For private, one-on-one bookings, clients are required to book services at least 5 days in advance. Clients are able to reschedule the date/time of the service if they do more than 48 hours in advance of the service. Clients who cancel within 48 hours will be not be reimbursed. In the event of an emergency, please email Sheena to consider alternatives. For group classes, such as online group yoga, or Yoga Warrior Tales Family Edition sessions, no reimbursements are offered for no-shows or cancellations. However, a previously paid session can be used toward a future group class if the client emails Sheena at least 24 hours before the originally scheduled session. In the event of rain or cancellation of a group class, a previously paid session can be used toward a future YWT class. Please contact us for additional questions. For a yoga studio/organization, client will need to contact Sheena directly to discuss cancellation policy for workshops, invited talks, consultations, etc.