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SheenaRamonaYogaNeckStretch
RunningDownTheWalls5KforPoliticalPrisone
RunningDownTheWalls5KforPoliticalPrisone
SheenaRamonaYogaNeckStretch
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Healing Justice
Systemic violence and structural oppression threaten personal and community well-being.
Contemplative practices, like yoga and mindfulness, offer us space to center our well-being.
This is where healing justice enters. By teaching us to live in alignment with the one another and Mother Earth, embodied traditions like yoga, offer us a blueprint for social justice.
I curate healing justice programs and workshops for youth groups, organizations, and studios that want to bring a critical and decolonizing approach to their use of yoga and spirituality for collective healing.
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Decolonizing Yoga:
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An adaptable 1 (or 2) day workshop for studios, trainings (min 3 hrs.)
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Healing Justice:
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A framework and workshop series that uses a "radical healing"/"healing justice" approach to develop programs for youth groups, collectives, and organizations (approx. 4-12 weeks)
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Previous examples of "healing justice" programs that I have curated include:
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"Free Mumia, Free Your Mind, Free Them All": A 4-month yoga series that sought to bring new activists into the campaign to free political prisoners while sharing skillful meditation and yoga techniques, and humanize long-time political prisoner Mumia
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"Yogini Sistahs for Liberation": A 2-day workshop for queer folx, womyn and PoC youth to learn about yoga and the chakra healing system through an Indigenous African- and South Asian-centered lens.
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"Meditations with Malcolm": a 6-week healing series that uses embodied healing and Malcolm X speeches to advance the struggle for Black liberation
Contact me now to get started today!
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