A regular yoga practice invites us into a deeper discovery of oneself; an awareness of that which we need to pay closer attention to so we can heal; a space to examine personal and global suffering; and a call to invite duty and transformation into our lives. 

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Let's Practice Together!

*All yoga classes are currently facilitated online!*

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My yoga classes invite YOU to:

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• Tap into a deeper, more interconnected layer of self-awareness.

• Steer your spiritual journey toward an ethics of social & environmental justice.

• Find alignment in a purpose that is authentic to you & your community's needs.

• Discover the mental, physical, emotional, and spiritual tools & skills that improve your life on a daily basis.

• Cultivate habits and make choices that inspire you to care for yourself, your loved ones, and all of human and living species.

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Whether you landed here for yourself, your kids, your youth group, or your institution, I have developed curricula to meet your needs.   ​​​

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• Online Yoga Classes

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• Yoga Warrior Tales 

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• Yoga with Youth

• Decolonizing Yoga

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• Yoga Retreats

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• Sound Healing Therapy