.png)
A regular yoga practice invites us into a deeper discovery of oneself; an awareness of that which we need to pay closer attention to so we can heal; a space to examine personal and global suffering; and a call to invite duty and transformation into our lives.
Let's Practice Together!
*All yoga classes are currently facilitated online!*
My yoga classes invite YOU to:
-
Tap into a deeper, more interconnected layer of self-awareness.
-
Steer your spiritual journey toward an ethics of social & environmental justice.
-
Find alignment in a purpose that is authentic to you & your community's needs.
-
Discover the mental, physical, emotional, and spiritual tools & skills that improve your life on a daily basis.
-
Cultivate habits and make choices that inspire you to care for yourself, your loved ones, and all of human and living species.