The best yoga teachers empower their students to be their own healers and wisdom guides. If you need to come back to me again and again for yoga training, then I haven’t done my job of teaching you to be in control of your healing journey.

 

"Be Your Own Guru!" - Yogi Sivadas

In-Person (Masked) Yoga Classes at Studio 34:

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Private one-on-one session:

Preparing for a home workout in the gard

Are you looking for more individualized attention in your yoga sessions? Perhaps some one-on-one guidance to help inspire your attention to your spiritual and holistic well-being. Book me for a free 15-minute consultation, so we can talk more about whether private sessions will help support your journey in using yoga and meditation to unlock your pathway to wellness. 

Chair Yoga

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Yes! You can do yoga. Chair yoga is a way of practicing yoga that makes it accessible for all bodies. Book an online (via Zoom) or in-person (If you're in Philly, we can arrange to meet in a nearby outdoor park) to discover more accessible ways of bringing alignment, balance, and presence into your mind, body and spirit.