The best yoga teachers empower their students to be their own healers and wisdom guides. If you need to come back to me again and again for yoga training, then I haven’t done my job of teaching you to be in control of your healing journey.
"Be Your Own Guru!" - Yogi Sivadas
In-Person (Masked) Yoga Classes at Studio 34:
Private one-on-one session:
Are you looking for more individualized attention in your yoga sessions? Perhaps some one-on-one guidance to help inspire your attention to your spiritual and holistic well-being. Book me for a free 15-minute consultation, so we can talk more about whether private sessions will help support your journey in using yoga and meditation to unlock your pathway to wellness.
Yes! You can do yoga. Chair yoga is a way of practicing yoga that makes it accessible for all bodies. Book an online (via Zoom) or in-person (If you're in Philly, we can arrange to meet in a nearby outdoor park) to discover more accessible ways of bringing alignment, balance, and presence into your mind, body and spirit.